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More Sleep, Less Pounds

© RIA Novosti . Sergey YolkinMore Sleep, Less Pounds
More Sleep, Less Pounds - Sputnik International
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Getting enough sleep is important for weight loss and should be added to the mix of diet and exercise, according to a research article published in the Canadian Medical Association Journal.

Getting enough sleep is important for weight loss and should be added to the mix of diet and exercise, according to a research article published in the Canadian Medical Association Journal.

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